Back on Bike

Valentin Rosegger

doi:10.1055/s-0043-105600

Sportphysio, Table of Contents

Sportphysio 2017; 05(02): 89-93
DOI: 10.1055/s-0043-105600

Update

Georg Thieme Verlag KG Stuttgart · New York

Back on Bike

Valentin Rosegger

Abstract

Zusammenfassung

WIRBELSÄULENPOSITION BEIM RADFAHREN Gerade Radsportler können aufgrund langer Trainingszeiten und extremer Körperpositionen von Rückenschmerzen geplagt sein. Doch sie können den Schmerzen „davonradeln“. Voraussetzung dafür sind eine genaue Analyse der Sitzposition und die Möglichkeit, das Rad zu einem rückenfreundlichen Trainingsgerät umzubauen.

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References

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